7-Day Walk Streak
Take a 10-minute walk outside each day. Check in once a day.
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Health · Facts & stats · iChallenge network
Daily facts and stats about mental health awareness, history and reducing stigma, plus real challenges to put them to work.
What does "stigma" mean in the context of mental illness?
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One ranked attempt per day. Practice as much as you like.
Join one, log your days or post your proof. Finishing earns XP and the Finisher badge.
Take a 10-minute walk outside each day. Check in once a day.
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Write down three things you are grateful for each evening. Check in once a day.
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Find one common myth about mental illness on a reputable health website and write a short explanation of the facts. Post it.
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Send a friendly message to a friend or family member each day to ask how they are doing. Check in once a day.
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Live counts from MentalillnessChallenge.com. All arena stats →
Earned on any arena, shown on your profile everywhere.
Add your email to keep your level, streak and badges if you switch devices, and carry them to every iChallenge arena. One email when you save; no spam.
Fund a prize on MentalillnessChallenge.com and your brand sits on the challenge card, the leaderboard and every finisher's share. Prizes only appear once they're funded, so players can trust what they see.
Challenges are habit-based community games, not medical advice. Always consult a professional for health decisions.
Free to play. Scores and streaks are tracked on the leaderboard.
Everyone on this arena gets the same five questions each day, from easy to hard. You get one ranked attempt; practice rounds are unlimited.
100 points per correct answer, up to 50 more for answering quickly, a combo multiplier for answers in a row, and 150 bonus points for a perfect round.
Yes. Playing, streaks, badges and leaderboards are free. Some challenges carry a sponsor-funded prize; the challenge card shows it when one is funded.